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Home Treatments for Acne
Beauty Basics TipsDespite the media coverage of makeover reality shows, the majority of ..... There are many over-the-counter adult acne treatments to unblock pores, reduce bacteria and dry out pimples. They contain the acids or antibiotics benzoyl peroxide (such as Neutrogena On-The-Spot), salicylic acid (such as Stri-dex), sulfur or resorcinol (such as Clearasil Adult Care). Perhaps the most common effective home acne treatment is twice-daily application of an over-the-counter benzoyl peroxide in combination with gentle skin cleansing and the use of a moisturizer. Shampoo your hair daily, especially if it's oily, and tie it back so it's out of your face. Avoid touching your face. Take a look at your cosmetics and creams. They should be water-based or ""non-comedogenic"" formulas. Take off all make-up at night. Maintain a healthy diet. Stock your kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne. Hair Conditioning Tips!Conditioner for dry hair: Dry hair has very little shine and it is important to use a good salon quality conditioner. To keep your dry hair shiny, use a gentle ..... ABOUT THE AUTHOR
Natural Skin CareYou work hard to eat a healthy diet and exercise regularly. You know that organic foods can help you avoid ingesting nasty hormones and chemicals but did you know that these toxins are creeping ..... Acne Treatment provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. For more information go to http://www.e-acnetreatment.com/
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